benefits of an infrared sauna to boost your immune system
Infrared Sauna Sydney Experience

With our Infrared Sauna gaining popularity, our  regular clients are asking questions about how it works. We love the Sauna, without fail after every session we walk out feeling like a million bucks! So healthy & rejuvenated. The more we use it, the more we realise just how profound it’s benefits are. Our tummies are […]


The debate of the century is steam sauna vs infrared sauna. Which is better and what are the differences? Both types of sauna are different and both affect the body in different ways. Below we highlight some key differences from the perspective of the user. It’s important to note that a traditional steam sauna is […]


With 2018 now well and truly underway, most of us are back to work and our holidays are a distant memory. The New Year always sparks the intention to do things different. We plan to have a better year, have more balance, exercise more, look after your health, eat better & loose weight. The year […]

Paramount Health Infrared Sauna Body Detox Drummoyne Sydney