Floating is such a different experience that the first session is a bit of a novelty.
You need time to get used to the sensation and figure out what is comfortable for you.
In your second float you will have figured all that out and will know what to expect, and in your third you will be right in the zone!
We recommend having 3 floatation experiences fairly close together to really get the full benefits of floating.
This experience really helps you get to a point where switching your mind off is easy.
From there you will find that from time to time, some of your floats will be with a busy mind and others, you’ll be completely relaxed!