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Paramount Health journal

Float Tank Health Benefits

A restored Paramount Health guide, preserved at its original URL and connected to our current treatment resources.

You can think of a Floatation tank as your own giant, private bath tub full of Epsom Salts.

So much Epsom Salt that when you hop in you will float effortlessly.

Float tank health benefits include so much more than just deep relaxation. (Not that there is anything wrong with that!).

Benefits range from cardiovascular health, to insomnia, anxiety, stress relief and general well being.

Think of yourself floating with ease, in warm water heated to body temperature. The environment is dark and quiet and time passes with total ease.

It's just you, your body and your chance to take some time for yourself and totally re charge.

Health Benefits of Floating

The beautiful thing about Floating is that it's benefits are broad.

From pregnancy, to new mums, working professionals and athletes, Floating has benefits for all.

They include enhanced blood circulation, detoxification, healing, pain management, and enhanced concentration.

Floatation tanks help to harness the ultimate homeostasis needed for personal wellness.

Here is how you can Benefit from Floatation Therapy

Supercharge your Sports Recovery

There is research available to show the benefits of floating for sports recovery.

Positively the research is in favour of floating as an aide.

It helps you in your training by:

  • Improving muscle recovery
  • Taking the pressure off your joints
  • Promoting rest so you can effectively heal
  • Reducing the effects of fatigue

For the everyday athlete, how does floating help? It means you can train harder and faster and recover quicker. This will also help with fatigue and thus enhance sporting performance.

There is research available to show the benefits of floating for sports recovery.

Positively the research is in favour of floating as an aide.

It helps you in your training by:

  • Improving muscle recovery
  • Taking the pressure off your joints
  • Promoting rest so you can effectively heal
  • Reducing the effects of fatigue

For the everyday athlete, how does floating help? It means you can train harder and faster and recover quicker. This will also help with fatigue and thus enhance sporting performance.

Re Connect with your Creative Self

Float to Ease your Pregnancy

Explore related care

floatation therapy, float tank Sydney, infrared sauna. For individual advice, contact the clinic.

General health information only. It does not replace assessment or advice from a qualified health professional.