personal trainers in Five Dock
Vision Personal Training Five Dock
Vision Personal Training Five Dock is a dedicated studio offering one-to-one coaching, group sessions, nutrition education, goal setting and online support. Its current studio page names four owners and three trainers, publishes recent client feedback, and links multiple Five Dock success stories. The studio offers a free consultation; current program dollar prices were not published on the reviewed page.
Nutrition coaching, Goal setting
Personal training, Group training, Online training
- Consultation
- Free consultation
Qualifications & experience
- Four studio owners and three trainers are named on the current Five Dock page
- Published Five Dock client stories extend back to 2010
- Named team of four owners and three trainers
- Recent client feedback published on the studio page
- Multiple Five Dock success stories with individual-results disclaimer
- Owner background includes a prior studio team reported as Network Studio of the Year three years running
Opening hours
- Monday–Thursday 5:30am–7:30pm
- Friday 5:30am–1:00pm
- Saturday 6:00am–12:00pm
- Sunday closed
1/140A Great N Rd, Five Dock, NSW 2046
Information checked against the provider’s website · 15 July 2026
Anytime Fitness Five Dock
Anytime Fitness Five Dock is a locally operated 24-hour gym with personal training, small-group training, fitness assessments and personalised plans. New-member support published by the club includes a free fitness consultation, free group classes and three starter personal-training sessions. Membership and ongoing PT dollar prices were not published on the reviewed location page.
Fitness assessments, Personalised fitness plans
Personal training, Small-group training, Fitness assessment, Personalised fitness plans
- Consultation
- Free fitness consultation
- Package
- Three starter PT sessions included for new members; no ongoing dollar price published
Qualifications & experience
- Local coaching team of five people is named on the provider page
- Locally owned and operated Five Dock club
- Access to 5,800+ Anytime Fitness gyms worldwide
- Five named members of the local coaching team
Opening hours
- Member access: 24 hours, 7 days
120 Great N Rd, Five Dock, New South Wales 2046
Information checked against the provider’s website · 15 July 2026
Movement Therapy
Movement Therapy serves Five Dock from a private Leichhardt studio and also offers online coaching. Eamon is presented as a qualified Exercise Scientist and Exercise Physiologist with more than 10 years of hands-on personal-training experience. The service covers weight loss, strength, muscle gain, performance and general fitness, but no current dollar price was published on the pages reviewed.
Weight loss, Strength and conditioning, General fitness
One-on-one personal training, Online personal training, Strength and conditioning
Contact the provider for current pricing.
Qualifications & experience
- Qualified Exercise Scientist
- Exercise Physiologist
- More than 10 years of hands-on personal-training experience
- Qualified Exercise Scientist
- Exercise Physiologist
- Provider website displays a five-star Google rating claim
Information checked against the provider’s website · 15 July 2026
Longevity Exercise Physiology and Personal Training
Longevity provides personal training and accredited exercise physiology inside Anytime Fitness Five Dock. The local team lists three Accredited Exercise Physiologists and one Accredited Allied Health Assistant, with services spanning general fitness, chronic-condition management, rehabilitation and health assessment. The provider publishes a free 15-minute phone consultation and notes that some private consultations may be eligible for health, Medicare or other funded pathways where the relevant conditions are met.
Chronic condition management, Injury rehabilitation, Health and fitness
One-on-one sessions, Personalised exercise programs
- Consultation
- Free 15-minute phone consultation
Qualifications & experience
- Accredited Exercise Physiologist
- Minimum 4-year university degree for Exercise Physiologists
- Four named Five Dock staff members
- Exercise programs use an evidence-based approach
- Accredited Exercise Physiologists are listed as allied-health professionals
- Minimum four-year university degree stated for Exercise Physiologists
- Three Accredited Exercise Physiologists named at Five Dock
- Private Health, eligible Medicare referral, DVA, NDIS, SIRA and WorkCover pathways listed
Opening hours
- Monday 6:00am–8:00pm
- Tuesday 6:00am–8:00pm
- Wednesday 6:00am–8:00pm
- Thursday 6:00am–8:00pm
- Friday 6:00am–8:00pm
- Saturday 8:00am–12:00pm
- Sunday closed
Anytime Fitness – 120 Great N Rd, Five Dock NSW 2046
Information checked against the provider’s website · 15 July 2026
Project Fitness Sydney
Project Fitness Sydney is a Five Dock studio offering personal, semi-private, group and online training alongside nutrition coaching. Its published team page lists five trainers with experience ranging from one to 13 years and qualifications including Certificates III and IV in Fitness, boxing credentials and a Bachelor of Exercise and Sport Science. A homepage promotional image advertises three personal-training sessions for $30; availability and eligibility should be confirmed directly.
Fat loss, Pre/post-natal training, Strength and muscle hypertrophy
Personal training, Semi-private training, Group training, Online training
- Package
- $30 for 3 personal-training sessions in a provider homepage promotion; confirm availability and terms
Qualifications & experience
- Certificate III in Fitness
- Certificate IV in Fitness
- Bachelor of Exercise and Sport Science
- Qualified Boxing Instructor
- Co-founders Joshua Scuderi and Sarah Grasso: 13 years each
- Co-founder Domenic Grasso: 11 years
- Kevin Burca: 3 years
- Andrew Karavatakis: 1 year
- Five named trainers with published qualifications
- Bachelor of Exercise and Sport Science listed for a co-founder
- Provider publishes named client-result case studies
- Co-founders report more than a decade each in the fitness industry
Ground Floor 97 Queens Road, Five Dock NSW 2046
Information checked against the provider’s website · 15 July 2026
Common questions
How much does a personal trainer cost in Five Dock?
4 of the 5 providers reviewed here published a current price or consultation value. Compare session length, frequency, program support and any gym membership before choosing.
Which trainers list qualifications or experience?
3 providers list at least one qualification. Open the qualifications and experience section on each business for details.
Are free consultations or starter offers available?
4 reviewed providers publish a free consultation, trial or included starter offer. Confirm current terms directly because promotions can change.
Is personal training the same as exercise physiology?
No. Accredited Exercise Physiologists have university-level allied-health training and may work with chronic conditions, rehabilitation and eligible referral pathways.