Services
Deep Tissue Massage
Slow, focused pressure into the deeper muscle layers for stubborn knots, adhesions and chronic tension that lighter work can’t reach.
When deep tissue is the right call
Deep tissue isn’t about more pain — it’s about slower, more targeted pressure that sinks past the superficial muscle layer to reach the structures actually causing your symptoms. The work should be intense in a productive way, never punishing.
Conditions we work with
- Chronic neck & upper-back tension — from desk work, driving, parenting
- Tight hip flexors & glutes — from sitting and inactivity
- Stubborn trigger points — the ones that “refer” pain elsewhere
- Old injury sites — scar tissue and adhesions from sprains, surgeries, accidents
- Plantar fasciitis & calf tightness — deep work into the lower-leg chain
How to make it work
Stay hydrated before and after. Expect to feel like you’ve had a hard workout for 24–48 hours — that’s normal. A warm bath, gentle walk or infrared sauna the day after helps the work settle.
Combine with other recovery
Deep tissue lands deeper when your nervous system is calm — many of our clients book a float before their session.
Ready to book?
Get in touch or check pricing & packages.