What remedial massage does

Remedial massage is therapeutic, not just relaxing. Our therapists use trigger-point release, deep-tissue work, myofascial release and stretching to find and treat the actual source of your pain or tension — not just the symptom.

Who it’s for

Office workers carrying tension in neck, shoulders, upper back
Athletes managing tight hamstrings, calves, IT bands
Tradies, parents and anyone whose body works hard all day
People with chronic conditions: sciatica, frozen shoulder, recurring headaches
Post-surgery or rehabilitation recovery

What a typical session looks like

We start with a quick check of where you’re feeling it and what aggravates it. Treatment is firm but never combative — pressure is matched to what your body is asking for. Sessions run 30, 60 or 90 minutes depending on what you need.

Health-fund rebates

Most of our massage therapists are accredited for private health-fund rebates — bring your card and we’ll process the claim on the spot.

Combine with other therapies

Soft-tissue work settles deeper after a float or infrared sauna session. Ask about combining therapies on a single visit.

Ready to book?

Get in touch or check pricing & packages.