Steam Sauna Vs Infrared Sauna
What are the differences?
What are the differences?
The advantage allows you to remain in the sauna and yield the benefits of the infrared waves without the need to step out!
Our temperature control is flexible and runs seperate to the infrared waves. Heat really is a personal choice here.
We also have the advantage of having a tablet in our sauna that is connected to both WiFi and Netflix.
You can read a book, sit in the quiet or be entertained with your favourite tv show!
Which wins your heart? A steam sauna or Infrared sauna?
At the end of the day, a steam sauna & an infrared sauna are both different.
Whilst they do have similarity they essentially function differently and benefit the body differently.
Purists much prefer the standard traditional steam sauna, but there is a growing momentum (and we’re included here) of preference towards an Infrared sauna.
The addition of the infrared waves penetrates deeper into the body. It elicits a greater metabolic response facilitating a more profound detox.
The waves also have beneficial effect towards muscular aches and pains promoting pain relief as well as improving cardiovascular health and assisting in weight loss.
Did you know that the Infrared Sauna has amazing immune boosting benefits? It can not only help you kick a cold but prevent them too.
At Paramount, we have an awesome set up. We have all the conveniences you would need. Be sure to check us out and then schedule in.
Got a question? Chances are we have been asked it before.
Visit our FAQ page or flick us an email with any questions you may have.
We are located on the Ground Floor of the Odeon Building.
We face the IGA Drummoyne Car park - entry is via Marlborough Street.