Detoxification: Sweating is one of the body’s most natural ways to eliminate toxins. Infra Red Sauna use is more effective than a traditional sauna because it uses infra red waves to raise your core body temperature thus eliciting a deeper release of toxins and more profound sweat response.
Relaxation: Infra Red Sauna treatments help to balance the body’s level of cortisol which aids relaxation. The Near Infra Red Waves relax muscles and the skin to relieve tension across your body.
Pain Relief: Muscle aches or joint pain & inflammation, are eased due to the promotion of increased circulation and better cellular health
Improved Circulation: Infra Red Waves increase your core body temperature, raising your heart rate. This process promotes cardiovascular health and assists circulation to improve which aids muscle recovery and decreases inflammation.
Skin Purification: The gentle near infra red waves, through the process of detoxification help to purify your skin leaving you with clearer, softer, healthier looking skin.
Weight Loss: With an increase to your core body temperature and heart rate, the sauna mimics the effects of moderate exercise. As the body works harder to keep you cooler or manage your heart rate, the body burns more calories. This is beneficial for cardiovascular health and also weight loss which is additionally promoted through the detoxification process.
The Paramount Health difference
At Paramount Health we take your health seriously, this is why we only offer the best services and equipment.
Our Infra Red Sauna is a Sunlighten, the only full spectrum sauna on the market.
It is a 3 person sized sauna. This means it is large enough for you to comfortably stretch out or to go in with a loved one and still have enough space.
Netflix is available for your convenience in our built in tablet.
Our sauna space includes a privacy lock on your door and a shower for your comfort to rinse off after your sweat session.
Colour safe Shampoo, conditioner and body wash is provided.
All towels provided are included in the sauna price and are freshly laundered.
Our powder room includes moisturiser, deodorant and a dyson hair dryer.