You’re constantly aching and tight.
No amount of stretching is just quite getting to the sore spots.
You deserve that hour for yourself.
You need to look after you.
It’s time to find your personal support team.
Let us release all that chronic tension, ease your stress and help you relax.
Deep Tissue Massage (DTM), contrary to popular belief is not about getting a very hard massage.
True deep tissue Massage is all about the depth and the layers of muscle that you treat. Most importantly it’s also about the speed with which you treat the tissue.
As a very general rule, the faster the massage techniques and strokes are applied, the more superficial the massage will be.
Whilst a certain amount of pressure does need to be applied, it’s just as much about the therapists ability to sink through the layers and transfer that pressure beneath the most superficial muscles.
Muscular tension builds up over time. We may think, oh I haven’t done anything recently to make me so tight, but it’s what happened last month, last year etc.
The beauty of a Deep Tissue Massage is getting through the layers of tension. This is where real results stem from.
With long term tension stems chronic tension like chronic low back pain or constant neck and shoulder discomfort.
The longer these have been bothering you, the longer tension was previously present. Once a chronic condition has set in, it’s much harder to treat.
Easing the tension helps reverse your pain.
Chronic tension and pain is exhausting.
You might not even realise it, but being tight makes you tired.
It’s not a natural state to be in, and so it requires so much energy to keep you there.
Releasing the tension not only relaxes you, but therefore conserves energy, boosting yours!
Getting to the key muscles causing the problems help to provide longer term relief over time
We will always do our best to get the right results but there are things you can do to help yourself, both pre-massage but also over the course of a week.
Pregnancy Massage
We are located on the Ground Floor of the Odeon Building.
We face the IGA Drummoyne Car park - entry is via Marlborough Street.