40 Minute Infrared Sauna Session

If you’re having trouble finding the perfect time for you, give our team a call on 9719 2060.

  1. Select your preferred date.
  2. Hit Select – You’ll then be shown the next 7 days availability
  3. Choose your preferred time on your preferred date.
  4. Confirm “Next” on the pop up with your date and time.
  5. You’ll then need to log in to complete the request.
    1. If you’ve been before simply log in
    2. If you’re new to use then “create an account”
      1. Enter in your details.
      2. Follow the remainder of the prompts to complete your booking.

If you are having trouble with your booking please call 9719 2060 and the team will help you out.

You may or may not know all of the Sauna’s health benefits

So find out for yourself, below, just how good the sauna can be for you.

Infrared Sauna E Book

Let us help you find a time

Contact Paramount Health

Give us a call on (02) 9719 2060 and we can help you find an appointment. Alternatively view our location and parking recommendations below.

Learn more about the Infrared Sauna

Paramount Health Infrared Sauna

We love our Sauna and hope that you do too.

Have a read through all of the benefits and our amazing set up.

Really want to supercharge your experience?

Paramount Health Float tank

Floatation Therapy is an excellent way to recharge your batteries.

It is also a wonderful accompaniment to the Sauna. Be sure to Float first, then sweat it out.