Pregnancy Massage
Side-lying massage tailored to each trimester — for relief, reduced swelling, better sleep and a body that feels like yours again.
Made for the way your body changes
Pregnancy massage isn’t regular massage with a pillow under your belly — the techniques, positioning, depth and focus areas are all adapted to each trimester. We use proper pregnancy pillows for safe side-lying, and avoid pressure points and positions contraindicated during pregnancy.
Why people book
- Lower-back & hip relief — as your centre of gravity shifts
- Reduced swelling — especially in the legs and ankles late in pregnancy
- Better sleep — tense, anxious nights are common, massage helps
- Headache & neck-tension relief — from changing posture
- Preparation for labour — pelvic and hip work in the final weeks
- Postnatal recovery — we continue care into the first months after birth
Is it safe?
Massage from properly-trained pregnancy therapists is widely recommended throughout pregnancy. Most women can start receiving pregnancy massage from the second trimester onward, and many continue right up to delivery. If you have a high-risk pregnancy, we’ll always check with your obstetrician first.
Pair with pregnancy chiropractic
Many of our patients combine massage with prenatal chiropractic care on the same visit.
Ready to book?
Get in touch or check pricing & packages.