Apart from reducing the general discomfort that comes from pregnancy, specific remedial pregnancy massage has a number of benefits for Mum:
- Improved Circulation
- Reduced Muscle tension and headaches
- Reduced Back and Joint Pain
- Reduced Stress and Anxiety
- Improved oxygenation of soft tissues and muscles
- Reduced Edema
- Better Sleep
HOW DOES A PREGNANCY MASSAGE WORK?
We offer belly pillows as an option for expectant mums to lie face down whilst they are getting their massage, but we are also well equipped to massage you on your side should you not be comfortable with lying face down.
BENEFITS OF POSTPARTUM (POST-NATAL) MASSAGE
Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood. It is much more beneficial than just a visit to a spa retreat.
Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Unique postpartum benefits include hormone regulation, reduced swelling, better sleep and improved breastfeeding. More advanced therapy helps restore your body to its pre-pregnancy condition, speeds healing and assists with C-section recovery.