Category Infrared Sauna
5 Benefits of using an infrared Sauna to boost immunity

The plague, colds & flu's are running rampant!

Whether it'd be the temperature dropping, or life "going back to normal" I'm sure you've seen your friends and family falling sick, haven't you?

With plenty of people around you coming down with something, it's so easy for your immunity to be worn down without you even realising it.

It's now more important then ever to be proactive with your health and well being. Putting your best foot forward to make sure your immune system is as strong as can be.

In a moment I'll show you one proven tool that will not only help you get over the common cold quicker, but will also help you build your immune system so you can help yourself stay well.

If you’re truly serious about boosting your immune system naturally this winter, then you are going to love the immune boosting benefits of the Infrared Sauna.

Sweat out the Snot

1. Sweat out the Snot

You see, Infrared waves penetrate deep into your core.

They raise your core body temperature naturally.

This in turn gets your heart pumping, you’re lymphatics flowing and you sweating.

What this means for you, is that you start the process of detoxing out the bugs slowing your down.

Pretty great right?

Detox your cells

2. Detoxify your cells to prevent getting sick

Prevention is everything.

An infrared sauna not only detoxifies you on a cellular level. It also regenerates your cells.

As your cells are stimulated, the process will get rid of old ones and promote the production of new cells.

In fact, You'll shed away nasties and toxins the safe way so you only feel the benefits without any crappy side effects.

You're going to find that you're so much more likely to stay well this flu season.

Produce White Blood Cells

3. Produce more White Blood Cells

White blood cells are the first line of defense in fighting infection.

During the process of cellular regeneration, white blood cell production is stimulated.

Combined with an increased heart rate, your blood and lymphatic systems are flowing.

Impurities will be actively being sweated out rather than just circulated.

Kick the bugs away

4. Kick out the Bugs

It’s so easy for our body to become stagnant.

All the things we love are no problem in moderation.

Combine them with stress, bad food, lack of exercise and your system can get bogged up. You know what I mean right?

Ensuring your body can efficiently eliminate toxins is the way to improve your immune health.

Detox does not need to be restrictive or hard.

It should simply be helping your body do what it does best… and with complete ease!

Improving Gut Health

5. Improve Gut Health

The detoxification experienced during your sauna session, releases deep seated impurities.
In turn this aides in the digestion and break down of your food. Detoxifying doesn’t just come out through sweat.
But through normal elimination methods too. So your intestines and colon are getting a good clean too!
A healthy gut is paramount to a strong immune system.

You have permission to completely relax & unwind

Boost your immunity whilst taking that well deserved moment of me time.

High stress environments, situations &  fatigue create the perfect breeding ground making you more susceptible to illness (or injury).

A key benefit of adding the sauna to your preventative wellness regime is that it greatly promotes relaxation and stress reduction.

Permission to completely relax and unwind

We've had so many clients report just how about sleepy and relaxed they become during their session.

And there's nothing better then relaxing AND being healthy right?

You'll also find that the near infrared waves are gently decreasing pain and inflammation.

It’s another way that the sauna helps you feel better.

Infrared Saunas are not just for Celebrities

Infrared Sauna not just for celebrities
Lady Gaga has been very open about the regular use of her infrared sauna.

She posts about this on her social media accounts and talks about it on her hugely popular Netflix documentary.

To stay in shape for her performances having a strong immune system is paramount.

When Gaga was recovering from surgery to an injured hip, she received a lot of benefit from regular sauna use.

Aside from immune boosting and anti inflammatory benefits, the sauna will aide with your weight loss and skin improvements.
You're probably thinking, why haven't I done this earlier? Aren't you!

Here are what some of our Clients have to Say

Client 1

I'd had Infrared Sauna sessions before, as they really seemed to help the inflammation from my autoimmune disease, so when I got post-viral fatigue I thought I'd give them another go. I love Paramount Health's infrared sauna as it's big enough for two people, so my husband can come with me! Plus it has a tablet so you can watch Netflix! I definitely feel better - and sleep better - after a session, and it's been incredibly relaxing for my tight muscles while I can't exercise. I wish I could go every night!

Angela E.

Client 2

Loved my time in the new Infrared Sauna yesterday. Lovely little surprise to have everything you need provided, including toiletries!

Only down side was that it was over too soon! I will definitely be back for more!

Felicity C.

The Way to boost your Immune System this Flu Season

Not only will the infrared sauna boost your immune system, you can do so in style!
With a space large enough for 2 people we also have all the mod cons you need.
In built chromotherapy lights to enhance your experience and netflix for your entertainment.

You can also stream your own music if you prefer.

All towels are provided for your convenience, and a personal shower for you to rinse off after.

Pretty awesome, right?

Sweating and being healthy has never been so easy!
Infrared Sauna ebook

The Paramount Health Difference

Only the best Sauna for you.

With a full spectrum, low EMF sauna available for you, feeling great is guaranteed.
We also feature chromotherapy lights & Netflix so you have the best experience.


Flexible options so you feel better now.

This flu season, you need more then a one off sauna.
Our packages don't have expiry and are shareable between two.


You'll discover how the infrared sauna can help you this flu season.
You may or may not know the sauna has a range of other health benefits you didn't even know you needed.
Join our tribe and be proactive with your health.