Sweat out the nasties,
Start feeling better.

benefits of an infrared sauna to boost your immune system

Benefits of an Infrared Sauna

to boost your immune system naturally this winter

Cold’s and flu’s are already reaching record levels this year, and winter is yet to arrive my friend. With the temperature  dropping, colds and flu’s are flourishing.

Our immune systems start to become more susceptible and we tend to get sick…A LOT more easily.

There is one proven tool that not only helps you get over the common cold quicker, it also builds your immunity #Winning

1. Sweat out the Snot

You see, Infrared waves penetrate deep into your core. They raise your core body temperature naturally.

This in turn gets your heart pumping, you’re lymphatics flowing and you sweating.   It allows you to sweat out the bacteria which is causing your congestion.

2. Detoxify your cells to prevent getting sick

Prevention is everything.
An infrared sauna not only detoxifies you on a cellular level. It also regenerates your cells.
This means a stimulation of your cells, to get rid of old ones and promote productions of new ones.

Shed away nasties and toxins the safe way so you only feel the benefits without any crappy side effects.

3. Produce more white blood cells.

During the process of cellular regeneration, white blood cell production is stimulated.
 
These white blood cells are the first line of defense in fighting infection. Combined with an increased heart rate, your blood and lymphatic systems are flowing.

Impurities are therefore actively being sweated out rather than just circulated.

4. Kick out the Bugs

It’s so easy for our body to become stagnant.

All the things we love are no problem in moderation.

Combine them with stress, bad food, lack of exercise and your system can get bogged up.

Ensuring your body can efficiently eliminate toxins is the way to improve your immune health.

Detox does not need to be restrictive or hard.

It should simply be helping your body do what it does best… and easily!

5. Improve gut health

The detoxification experienced during your sauna session, releases deep seated impurities.
 
In turn this aides in the digestion and break down of your food. Detoxifying doesn’t just come out through sweat.
 
But through normal elimination methods too. So your intestines and colon are being improved too!
 
A healthy gut is paramount to a strong immune system.