Our Infrared Sauna is gaining popularity, and we get asked lots of questions about how it works. To help you, here is our Infrared Sauna User Guide. How to get the most out of your Sauna experience and ensuring you recover properly after.
Infrared Sauna User Guide:
How to get the most from your experience.
You can read more here about the difference between asteam sauna vs an infrared sauna.
Infrared Sauna User Guide: After Care.
Infrared Sauna User Guide: Additional tips & benefits.
- place lemon/lime in your water.
- Add barley grass juice powder, spirulina or coriander to your smoothies. They are excellent at removing heavy metals from your body.
We have to admit that we love celery juice. Having recommended it to several clients and friends, they’ve had great results with it too.