Entries by Anna Kolomycki

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Float Tank Health Benefits

You can think of a Floatation tank as your own giant, private bath tub full of Epsom Salts. So much Epsom Salt that when you hop in you will float effortlessly. Float tank health benefits include so much more then just deep relaxation. (Not that there is anything wrong with that!). Benefits range from cardiovascular […]

What is Sports Chiro?

Chiropractic is a well established and highly respected field of care. Many chiropractors exclusively provide back and spinal care. But many more are expanding their knowledge, their skills and experience to care for other injuries.

7 Benefits of Regular Massage

Modern day living is very fast paced and you want to have it all. You want to work hard and play harder. And want to balance your work routines with your personal life. All this sounds great and you seem to be finding the balance pretty well.

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6 Stretches to Encourage Good Posture

Good posture is much more than just sitting up straight. Many people lead fairly sedentary lives. The workplace can be so demanding that we often spend the day sat slouched over the computer, with minimal breaks. As time goes on, that good posture we are so well intended to keep, becomes harder and harder to […]