You can think of a Floatation tank as your own giant, private bath tub full of Epsom Salts.
So much Epsom Salt that when you hop in you will float effortlessly.
Float tank health benefits include so much more than just deep relaxation. (Not that there is anything wrong with that!).
Benefits range from cardiovascular health, to insomnia, anxiety, stress relief and general well being.
Think of yourself floating with ease, in warm water heated to body temperature. The environment is dark and quiet and time passes with total ease.
It's just you, your body and your chance to take some time for yourself and totally re charge.
Health Benefits of Floating
The beautiful thing about Floating is that it's benefits are broad.
From pregnancy, to new mums, working professionals and athletes, Floating has benefits for all.
They include enhanced blood circulation, detoxification, healing, pain management, and enhanced concentration.
Floatation tanks help to harness the ultimate homeostasis needed for personal wellness.
Here is how you can Benefit from Floatation Therapy
Relax & Unwind
Ease Chronic Pain
Supercharge your Sports Recovery
There is research available to show the benefits of floating for sports recovery.
Positively the research is in favour of floating as an aide.
It helps you in your training by:
- Improving muscle recovery
- Taking the pressure off your joints
- Promoting rest so you can effectively heal
- Reducing the effects of fatigue
For the everyday athlete, how does floating help? It means you can train harder and faster and recover quicker. This will also help with fatigue and thus enhance sporting performance.
Fight Fatigue
There is research available to show the benefits of floating for sports recovery.
Positively the research is in favour of floating as an aide.
It helps you in your training by:
- Improving muscle recovery
- Taking the pressure off your joints
- Promoting rest so you can effectively heal
- Reducing the effects of fatigue
For the everyday athlete, how does floating help? It means you can train harder and faster and recover quicker. This will also help with fatigue and thus enhance sporting performance.