Should I float before or after a massage?
Benefits of floating before a Massage
Benefits of floating after a Massage
Making the most out of your Float appointment
And lastly what you can do, as a couple of our clients do is float first, then have a massage and then float again.
Alternatively for the second part you can also use an infrared sauna thats also an excellent way of winding down the tension after a massage.
Thats it from today, there is no right or wrong as to what is best. Both are good.
I encourage you to try one way, try the other and then decide for yourself what works best for you.
If your not sure, when you give us a call then just ask and I can chat to you about it. I’ll find out a little bit more about you and your needs and all of that and we can guide you from there.